PBfit Kefir Protein Bowl

Calories: 440Carbs: 23Proteins: 48Fats: 8Serves: 1


1 cup low-fat plain kefir
1 serving vanilla whey protein
1/4 cup PBfit
1/4 cup blackberries
1/4 cup peaches
1 Tbsp oats
1/2 tsp coconut palm sugar

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1. Add kefir, protein and PBfit to a blender and blend until smooth.
2. Pour into one large bowl or two small bowls and top with blackberries, peaches and oats.
3. Sprinkle coconut palm sugar over peaches and serve.

Two Small Bowls
Calories 220 • Fat 4g • Protein 24g • Carbs 23g • Fiber 5g

One Large Bowl
Calories 440 • Fat 8g • Protein 48g • Carbs 46g • Fiber 10g